Replenish
Guided breathing exercises for relaxation
Ready
Start
00:00
Start
Options
Adjust the options as you like, then press
Start
to begin a guided breathing session.
Duration
(seconds)
Inhale
−
+
Hold
−
+
Exhale
−
+
Pause
−
+
Sound
Voice
No voice
Daniel
Lily
Cycle:
15.0
s
Rate:
4.0
breaths/min
Options
Adjust the options as you like, then press
Start
to begin a guided breathing session.
Duration
(seconds)
Inhale
−
+
Hold
−
+
Exhale
−
+
Pause
−
+
Sound
Voice
No voice
Daniel
Lily
Cycle:
15.0
s
Rate:
4.0
breaths/min